March was National Nutrition Month and this year’s annual campaign decided on “Bite into a Healthy Lifestye” as its theme. The month promotes the importance of making informed food choices, developing sound eating habits, participating in exercise, and working toward an overall healthy lifestyle. STL LIVE host, Sarah Bernard, chats with Saint Louis University Nutrition Instructor Kathy Mora, PHD & Co-Owner Trueprovender, and Soulard School Culinary Arts Instructor & TruPprovender Co-Owner, Monica Watson, about the campaign and why it’s so important.
The Missouri Historical Society's president Dr. Jody Sowell joins host Steve Potter to share his journey and talk about the Missouri History Museum's two new exhibits, and more. https://www.youtube.com/watch?v=Zs6aWuUPZ2Q&t=252s