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Setting Boundaries

Setting Boundaries

After over twenty years of experience in coaching leaders, students and businesses, Loriana Tisher founded BONSAI and made it her mission to help people and organizations thrive. She is a business leader with a passion for developing people and alliances. Loriana sometimes uses the illustration of a horse on the range as a paradigm shifting metaphor when working with leaders. To find out more details, be sure and click on the video below.

CITY CORNER: Missouri Historical Society

The Missouri Historical Society's president Dr. Jody Sowell joins host Steve Potter to share his journey and talk about the Missouri History Museum's two new exhibits, and more. https://www.youtube.com/watch?v=Zs6aWuUPZ2Q&t=252s
Read More

THE DAILY MIX: Brock Seals

Artist Brock Seals joins Angella to talk about his many forms of art… from painter and designer to hip hop artist and songwriter. He's also giving us a sneak peak at a special baseball cap he designed for the St. Louis Cardinals for their African American Heritage Day...
Read More

IN THE KITCHEN: Mama 2’s Biscuits

On this episode, Host Angela Hochman is hanging out with the Owner of Mama 2's Biscuits Zach Rice. Zach is making a Mr. Timothy Sandwich with Pimento Cheese Spread. https://www.youtube.com/watch?v=B3CW2c3SPnI
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St. Louis Surge vs. Flint Monarchs

Great news for the St. Louis Surge! The team closed out their season on top! Check out how the Surge defeated the Flint Monarchs in their last home game. Stay tuned to see if the Surge make it to the playoffs. https://youtu.be/oxHFBOI04-M
Read More

Urban League’s Urban Expo – 2022

The St. Louis Urban League of Metro St. Louis, in partnership with Saint Louis Public Schools recently hosted the Urban Expo Back to School & Community Empowerment Festival on August 5 & 6th, The event was a great success. https://youtu.be/qQAcujmr2Bc
Read More

Division of Civilian Oversight Bill Signing

St Louis will now have its own Civilian Oversight Division. Mayor Tishaura O. Jones recently signed Board Bill 47, establishing the new Division. They will be responsible for reviewing complaints of police and corrections misconduct, and helping build essential trust...
Read More

THE DAILY MIX: We’re Back!

The Daily Mix is back from summer break and hitting the ground running! Angella takes a look back at some of her summer fun and a look ahead at some fun upcoming events. We also take a look at the St. Louis Surge's final game of their 10th Season, where Todd...
Read More

St. Louis Surge vs. Wisconsin Glo

It was a nail biter game but the Surge came out on top by just one point with Sug Sutton hitting the lucky shot at the buzzer for the victory over the Wisconsin Glo!! Check out this quick recap with host, Todd Blackstock! https://youtu.be/VV189W9D49w
Read More

Taste of North St. Louis

STL TV's Taylor Symone' Harris toured around Crown Plaza for the annual Taste of North St. Louis festival, which celebrates African American cuisine, clothes, and more. See what amazing vendors she spoke to and what unique items they had to show case!...
Read More

America’s Center Expansion Groundbreaking

Regional leaders came together in downtown St. Louis to celebrate the groundbreaking of the America's Center expansion project known as AC Next Gen. The first phase of the Multi-million dollar project includes a 72,000 SF exhibit space and a new entrance at Dr. Martin...
Read More

CITY CORNER: Missouri Historical Society

The Missouri Historical Society's president Dr. Jody Sowell joins host Steve Potter to share his journey and talk about the Missouri History Museum's two new exhibits, and more. https://www.youtube.com/watch?v=Zs6aWuUPZ2Q&t=252s
Read More

THE DAILY MIX: Brock Seals

Artist Brock Seals joins Angella to talk about his many forms of art… from painter and designer to hip hop artist and songwriter. He's also giving us a sneak peak at a special baseball cap he designed for the St. Louis Cardinals for their African American Heritage Day...
Read More

IN THE KITCHEN: Mama 2’s Biscuits

On this episode, Host Angela Hochman is hanging out with the Owner of Mama 2's Biscuits Zach Rice. Zach is making a Mr. Timothy Sandwich with Pimento Cheese Spread. https://www.youtube.com/watch?v=B3CW2c3SPnI
Read More

St. Louis Surge vs. Flint Monarchs

Great news for the St. Louis Surge! The team closed out their season on top! Check out how the Surge defeated the Flint Monarchs in their last home game. Stay tuned to see if the Surge make it to the playoffs. https://youtu.be/oxHFBOI04-M
Read More

Urban League’s Urban Expo – 2022

The St. Louis Urban League of Metro St. Louis, in partnership with Saint Louis Public Schools recently hosted the Urban Expo Back to School & Community Empowerment Festival on August 5 & 6th, The event was a great success. https://youtu.be/qQAcujmr2Bc
Read More

Division of Civilian Oversight Bill Signing

St Louis will now have its own Civilian Oversight Division. Mayor Tishaura O. Jones recently signed Board Bill 47, establishing the new Division. They will be responsible for reviewing complaints of police and corrections misconduct, and helping build essential trust...
Read More

THE DAILY MIX: We’re Back!

The Daily Mix is back from summer break and hitting the ground running! Angella takes a look back at some of her summer fun and a look ahead at some fun upcoming events. We also take a look at the St. Louis Surge's final game of their 10th Season, where Todd...
Read More

St. Louis Surge vs. Wisconsin Glo

It was a nail biter game but the Surge came out on top by just one point with Sug Sutton hitting the lucky shot at the buzzer for the victory over the Wisconsin Glo!! Check out this quick recap with host, Todd Blackstock! https://youtu.be/VV189W9D49w
Read More

Taste of North St. Louis

STL TV's Taylor Symone' Harris toured around Crown Plaza for the annual Taste of North St. Louis festival, which celebrates African American cuisine, clothes, and more. See what amazing vendors she spoke to and what unique items they had to show case!...
Read More

America’s Center Expansion Groundbreaking

Regional leaders came together in downtown St. Louis to celebrate the groundbreaking of the America's Center expansion project known as AC Next Gen. The first phase of the Multi-million dollar project includes a 72,000 SF exhibit space and a new entrance at Dr. Martin...
Read More
CITY CORNER: Missouri Historical Society

CITY CORNER: Missouri Historical Society

The Missouri Historical Society's president Dr. Jody Sowell joins host Steve Potter to share his journey and talk about the Missouri History Museum's two new exhibits, and more. https://www.youtube.com/watch?v=Zs6aWuUPZ2Q&t=252s

THE DAILY MIX: Brock Seals

THE DAILY MIX: Brock Seals

Artist Brock Seals joins Angella to talk about his many forms of art… from painter and designer to hip hop artist and songwriter. He's also giving us a sneak peak at a special baseball cap he designed for the St. Louis Cardinals for their African American Heritage Day...

IN THE KITCHEN: Mama 2’s Biscuits

IN THE KITCHEN: Mama 2’s Biscuits

On this episode, Host Angela Hochman is hanging out with the Owner of Mama 2's Biscuits Zach Rice. Zach is making a Mr. Timothy Sandwich with Pimento Cheese Spread. https://www.youtube.com/watch?v=B3CW2c3SPnI

St. Louis Surge vs. Flint Monarchs

St. Louis Surge vs. Flint Monarchs

Great news for the St. Louis Surge! The team closed out their season on top! Check out how the Surge defeated the Flint Monarchs in their last home game. Stay tuned to see if the Surge make it to the playoffs. https://youtu.be/oxHFBOI04-M

Urban League’s Urban Expo – 2022

Urban League’s Urban Expo – 2022

The St. Louis Urban League of Metro St. Louis, in partnership with Saint Louis Public Schools recently hosted the Urban Expo Back to School & Community Empowerment Festival on August 5 & 6th, The event was a great success. https://youtu.be/qQAcujmr2Bc

Division of Civilian Oversight Bill Signing

Division of Civilian Oversight Bill Signing

St Louis will now have its own Civilian Oversight Division. Mayor Tishaura O. Jones recently signed Board Bill 47, establishing the new Division. They will be responsible for reviewing complaints of police and corrections misconduct, and helping build essential trust...