Tommie and Cynthia Ringo, of Christ Deliverance Ministry, drop by the studio to chat with host Sarah Bernard about getting healthier in our mind and our bodies. “C-D-M Mind and Body,” seeks to instill lifestyle change in St. Louis by educating the community on proper nutrition, and helping them to implement a winning workout regimen. The discuss an event at Cardinal Ritter College Prep High School that includes a 5K race, a fitness challenge, healthy living seminar, and lifestyle vendors.
The Daily Mix: The Rep
The Repertory Theatre of St. Louis (The Rep) is a live professional theatre company founded in 1966. Managing Director Danny Williams joins Angella Sharpe to talk about their special holiday production of It's A Wonderful Life: A Live Radio Play, their upcoming...