Tommie and Cynthia Ringo, of Christ Deliverance Ministry, drop by the studio to chat with host Sarah Bernard about getting healthier in our mind and our bodies. “C-D-M Mind and Body,” seeks to instill lifestyle change in St. Louis by educating the community on proper nutrition, and helping them to implement a winning workout regimen. The discuss an event at Cardinal Ritter College Prep High School that includes a 5K race, a fitness challenge, healthy living seminar, and lifestyle vendors.
ReLeaf Arbor Day Tree Give Away
Forest ReLeaf turned 30 this year! STL TV's Angela Hochman was there to see them giveaway 100 trees to City residents for Arbor Day. This all took place on the Scott Joplin House Historic Site and they shared plans for the future City Tree Farm....